January 15, 2017

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  • 7 Must-Know Calorie Facts

    7 Must-Know Calorie Facts

    by Berkeley Wellness

    Calorie-consciousness has lately been on the upswing, as people turn away from disappointing low-fat or low-carb diets, and as more and more restaurants post calorie counts, often in response to new local laws. But many people have no idea what calories are and how they work. Here are the important (and

  • Weight Loss Products #1 in Fraud

    Weight Loss Products #1 in Fraud

    by Berkeley Wellness

    Weight-loss products are the leading type of consumer fraud in the U.S., according to the Federal Trade Commission (FTC). Millions of Americans fall for these scams each year. Don't be among them.

  • Herbed Salmon Burgers
    Recipe

    Herbed Salmon Burgers

    by Berkeley Wellness

    When salmon is processed for canning, its bones become softened and edible, and a source of dietary calcium. Here, salmon is blended with oats and grated fresh apple to make burgers.