March 21, 2019

Leslie Pepper

Leslie Pepper is a freelance writer specializing in health, nutrition, fitness, and wellness. Her work has appeared in dozens of consumer magazines including Better Homes and Gardens, Woman’s Day, and Parents, as well as on websites such as EverydayHealth.com, WedMD and BHG Interactive.

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  • 3 Great Back Stretches

    3 Great Back Stretches

    by Leslie Pepper

    Back stretches help counteract the effects of sitting hunched over a desk, computer keyboard, or mobile device for much of the day. They can also be useful as part of an overall exercise program for relieving back pain.

  • 5 Recipes for Nut Lovers
    Recipe

    5 Recipes for Nut Lovers

    by Leslie Pepper

    Far more than a snack food, nuts are also a nutritious and versatile cooking ingredient, lending not just flavor but protein, fiber, and abundant vitamins and minerals to meals.

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