Wellness Tip
Beware of Bacteria on Dish Towels
by Berkeley Wellness
Towels are a major source of bacterial contamination in kitchens, according to a study that used video surveillance to observe people preparing meals.
March 22, 2019
Healthy eating
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Types of Fish
by Berkeley Wellness
Here's a guide to fresh fish that are available nationwide or in many areas of the country. It's broken into fatty fish (over 5 percent fat by weight) and lean fish (5 percent fat or less).
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8 Recipe Ideas for Cauliflower
by Berkeley Wellness
Raw cauliflower is a great snack, but this tasty vegetable also makes a delectable side dishes and soup.
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