August 21, 2017

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- obesity
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Diet & weight loss

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10 Common Cholesterol Questions

by Berkeley Wellness

"Cholesterol" is a household word, but still an elusive concept for many people. And no wonder. Biochemistry is hardly simple, even for biochemists. Here are a few cholesterol review notes.
Wellness Tip
Can Added Fiber Keep You Full?

by Berkeley Wellness

Eating more fiber may help you feel fuller longer, but will fiber that's been added to processed food have the same kind of effect?
Be Well
Do Fat Letters Fight Obesity?

by Keng Lam

There's been a lot of controversy about letters sent to Massachusetts public school parents about their children's weight. Do these so-called fat letters go too far, or not far enough?

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