August 14, 2018

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Trending
- calcium
- diabetes
- milk
- obesity
- pain

Diet & weight loss

Featured

Mediterranean vs. Vegetarian Diets
Low-Fat vs. Low-Carb Diets: And the Winner Is ... ?
Ask Berkeley Wellness Dietitian vs. Nutritionist
The Best Diets of 2018
Wellness Tip To Lose Weight, Eat Slower?

Popular

10 Common Cholesterol Questions

by Berkeley Wellness

"Cholesterol" is a household word, but still an elusive concept for many people. And no wonder. Biochemistry is hardly simple, even for biochemists. Here are a few cholesterol review notes.
Wellness Tip
Can Added Fiber Keep You Full?

by Berkeley Wellness

Eating more fiber may help you feel fuller longer, but will fiber that's been added to processed food have the same kind of effect?
Be Well
Do Fat Letters Fight Obesity?

by Keng Lam, MD

There's been a lot of controversy about letters sent to Massachusetts public school parents about their children's weight. Do these so-called fat letters go too far, or not far enough?

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