7 Recipe Ideas for Artichokes
by Berkeley Wellness
Most people have eaten an artichoke by dipping the tender end of leaves in lemon butter or mayonnaise. But there are many more ways to serve this mildly nutty vegetable.
April 24, 2018
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Wellness TipBeans Are as Satisfying as Meat
by Berkeley Wellness
Good news for people trying to cut down on meat: A new study found that beans were just as satiating as beef when substituted in a meatloaf recipe.
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Wellness TipU.S. Diabetes Rate Is Finally Dropping
by Berkeley Wellness
The number of new cases of diabetes in Americans ages 18 to 79 has dropped for the past four years, according to the latest data from the CDC, after more than tripling between 1980 and 2009.
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