June 22, 2018




  • About Home Genetic Testing

    About Home Genetic Testing

    by Berkeley Wellness

    If you’re curious about whether your genes put you at elevated risk for disease, you may be tempted by the ads for at-home genetic tests. Before you buy, see whether it's wise or a waste of money.

  • How to Cook Grains

    How to Cook Grains

    by Berkeley Wellness

    Grains—notably whole grains—are full of good-for-you nutrients. Learn the right way to cook various grains, from amaranth to quinoa to wild rice, in our handy infographic.