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Once an exotic import, papayas today are found in most supermarkets, which is fortunate for the consumer. This fruit is sweet and refreshing—and even to this day invokes the romance and lure of the tropics.The papaya is a melon-like fruit with yellow-orange flesh enclosed in skin that ranges in color from
The spice turmeric and its key component, curcumin, have become best-selling dietary supplements. Do they live up to the marketing hype?
Can getting too little shut-eye contribute to weight gain? Here's what a recent analysis of 11 intervention trials found.
