January 18, 2018




  • Vitamin D Daily Values
    Wellness Tip

    Vitamin D Daily Values

    by Berkeley Wellness

    If you eat vitamin-D-fortified foods, be aware that the Daily Value listed on nutrition labels is out-of-date and too low. How much D should you be getting?

  • Back Pain: Complementary Therapy

    Back Pain: Complementary Therapy

    by Berkeley Wellness

    When conventional therapies just don’t seem to do the trick, it’s quite common for frustrated back pain sufferers to seek out and experiment with so-called complementary, alternative or integrative treatments.