September 22, 2018

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  • White Coat Hypertension: 6 Things to Know

    White Coat Hypertension: 6 Things to Know

    by Jeanine Barone

    An estimated 15 to 30 percent of people with high blood pressure in the doctor’s office have white coat hypertension, defined as blood pressure readings over 140/90 when measured by a doctor but lower when measured at home.

  • Masa Harina Pancake Mix
    Recipe

    Masa Harina Pancake Mix

    by Berkeley Wellness

    Be warned that the cocoa in this recipe, which gives the pancakes a rich flavor, also gives them a sort of gray color: But just close your eyes, because they are delicious.

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