December 14, 2018

seafood

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  • How Safe Is Your Imported Seafood?

    How Safe Is Your Imported Seafood?

    by Berkeley Wellness

    If you’re like most health-conscious people, you’re probably eating more fish these days. But along with heart-healthy omega-3 fats, you may be getting something in your seafood that’s not so welcome: contaminants.

  • Salmon, Snow Pea & Potato Salad
    Recipe

    Salmon, Snow Pea & Potato Salad

    by Berkeley Wellness

    Lemongrass has an aromatic citrusy flavor—like lemon but intriguingly different—and is used here in the poaching liquid for the salmon fillet. If you don’t want to scurry around finding lemongrass, lemon zest will do fine.

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