Can You Count On Coenzyme Q10?
by Berkeley Wellness
Many claims are made for the vitamin-like substance CoQ10, from preventing cancer to slowing aging. Nothing can do all that, but research continues to uncover a range of potential benefits.
December 14, 2018
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Omega-3 Supplements in Question
by Berkeley Wellness
About 10 percent of Americans take fish oil (omega-3) capsules, but negative findings from clinical trials and analyses during the past two years have called the cardiovascular benefits of fish oil supplements into question.
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Supplements: Myths and Truths
by Berkeley Wellness
A dietary supplement is a substance taken by mouth, whether in gel, capsule, tablet or powder, not considered food or a drug. Know the myths and truth about these products.
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Melatonin for Migraines
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