Can Resveratrol Fight Aging?
by Berkeley Wellness
Some research suggests that resveratrol, found in wine and some fruit, may be a key to longevity. But that doesn't mean it's time to start taking resveratrol pills.
February 19, 2019
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Real Fish vs. Omega-3 Supplements
by Berkeley Wellness
There has never been any doubt that it's better to eat fish than to take supplements of omega-3s. Consider the reasons.
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Supplements: Tell Your Doctor!
by Berkeley Wellness
If you take medication and also take an herbal or other kind of supplement, tell your doctor and/or pharmacist what you take and ask about possible interactions.
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