March 22, 2019

vitamin C


  • A Supplement for AMD

    A Supplement for AMD

    by Berkeley Wellness

    Several studies have confirmed that one supplement formula, a combination of vitamin C, vitamin E, beta carotene, zinc and copper, can slow the progression of age-related macular degeneration (AMD).

  • Kiwi: Delicate, Tart, and Sweet

    Kiwi: Delicate, Tart, and Sweet

    by Berkeley Wellness

    Delicate, tart, sweet, and complex in flavor, kiwi is a berry that can be delightfully refreshing when eaten on its own. It also serves as a colorful garnish for a variety of dishes. Here's what to know about this fuzzy brown fruit.

  • Watermelon: Refreshing and Versatile

    Watermelon: Refreshing and Versatile

    by Berkeley Wellness

    Watermelon is refreshing, hydrating, and easy (if heavy) to transport—plus it has almost twice the amount of the red-pigmented carotenoid lycopene as raw tomatoes. Here's a guide to buying, storing, and serving this warm-weather staple.